Our expert says:
SOunds like you deserve to spend a while in counselling, to work on the various issues that are inhibiting you. It sounds as though you have a number of concerns, each of them realistic to a degree, but maybe carried a bit far, and with an inappropriate sense of helplessness and doom whereas you could surely cope far better than you seem to assume. You are being admirably cautious and responsible, just maybe to a degree further than is appropriate or useful for you
CBT ( Cognitive-Behaviour Therapy ) is especially well able to help you rid yourself of inappropriately negative assumptions.
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