Our expert says:
If you know for a fact that it's tennis elbow, then the best exercise to treat it is a wrist exercise (because the tendons that attach to the elbow also attach to the wrist). The one to do is one where you hold a very light weight in your hand, with your forearm flat on a table, wrist off the edge. Then you lift and lower the weight (could be a cellphone to begin with) up and down, making sure you drop below the level of the table. My advice is to do this 3 times a day, and do 3 sets of 10 each time you do it.
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