Posted by: Meme | 2009-10-01

Teen &  rugby

My 15 yrs old son is into sports, he runs,hockey and rugby. Now he says he wants to focus on rugby he wanst to buy muscle builder. I refused is there specific that he can take

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageSports Nutrition

Hi Meme

It always amazes me when people think that the answer is locked up in a bottle of magic stuff! Your child needs to eat more if he wants to gain muscle mass. Muscle mass products are for body builders who are already eating such a huge intake of food that their additional calories have to come from a drink otherwise they will feel that they are going to pop if they eat anymore – so, you may purchase it as expensive food to help your child gain weight, but the better healthier option is to simply just eat more – ask him to try it!

Take care.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.