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Question
Posted by: Princess | 2010/11/30

Talking in sleep

Can you controll what you say while you sleep or is there something that can help you controll this.

It seems as if I talk about every little thing that bothers me. everything that is on my mind.

This is becoming a problem now. I do not have anything to hide for my husband but I talk about things that upsets him.

Please help me.

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Our expert says:
Expert ImageSleep Expert

No you cant. But it is possible to use medication which suppresses the part of sleep where this is likely to happen. Unfortunately medications have side-effects......

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