advertisement
Question
Posted by: mary | 2011/05/17

talk n snore

my 44 yr old hubby snores very loudly and has also been talking alot in his sleep-any suggestions? I am now sleeping in a separate room

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberShrink

You don't mention if this has always been how he sleeps, or if it has changed recently. It can be something as simple as him having gained weight, and tending to sleep on his back ( when losing weight and sleeping on his side, can help - and sewing a cotton reel or something similarly uncomfortable into the middle of the back of his pyjama tops, so he won't sleep on his back ). Or it can be something more complicated, like Sleep Apnoea, which needs more elaborate help ( though the wegith loss will still be useful ). Assessment by a physician interested in sleep disorders could be useful to rule out such more complex possibilities

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: cybershrink | 2011/05/17

You don't mention if this has always been how he sleeps, or if it has changed recently. It can be something as simple as him having gained weight, and tending to sleep on his back ( when losing weight and sleeping on his side, can help - and sewing a cotton reel or something similarly uncomfortable into the middle of the back of his pyjama tops, so he won't sleep on his back ). Or it can be something more complicated, like Sleep Apnoea, which needs more elaborate help ( though the wegith loss will still be useful ). Assessment by a physician interested in sleep disorders could be useful to rule out such more complex possibilities

Reply to cybershrink

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement