Our expert says:
As I am not a herbalist, I cannot comment on some of the less well know ingredients in this product. I do know that Sutherlandia has not yet been passed as safe for slimming and that some of the ingredients like cascara can cause diarrhoea. Try doing a Google search for each one of these herbs to see if they cause insomnia and/or dependence. I still believe that it is safer to lose weight with a balanced low-fat diet and plenty of exercise. I promise to do such a search on the Internet and the Pharmacopoeia and will write a Topic on the subject for Monday. So visit the Diet site next week to find out more about these herbs.
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