Our expert says:
I think you need a proper examination of the foot to see what is going on. It seems unlikely that an injury that happened 7 years ago has flared up again. A podiatrist would be able to assess your foot as well asa the shoes you were wearing when you injured it at Cape Point and work out what happened and why. It may be that you need an insole or corrective orthotic but you should be able to run again.
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