advertisement
Question
Posted by: dilip shah | 2012-04-18

sweating

IS IT GOOD SWAETING WHEN WE DO WALK IN THE MORING

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageFitnessDoc

Hi there

Yes, I think so, if I understand your question. You're asking if sweating is good? Yes, of course, because it means you're training. The amount you sweat is not particularly important, because it depends a lot on the weather conditions, but if you exercise harder, you'll also sweat more, so that's a good sign. What is good is exercising, no matter the time of day!

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

3
Our users say:
Posted by: dilip shah | 2012-05-04

question. I AM 55YRS OLD MALE ANDMY WEIGHT IS57KGMS. I HAD A ANGIOGRAM. THEY WERE TWO BLOCKED ARTERIES & ONE WAS 90% &  2ND WAS 60%. FORM THAN ONWARDS I AM FIT&  WELL. AS I DO MY WALK EVERYDAY FOR ABOUT 35MIN SO COULD YOU ADIVCE ME MORE OR IS FINE THE WAY I DOING MY WALK EVERYDAY OR TO INCREASEMY TIME.

Reply to dilip shah
Posted by: dilip shah | 2012-05-03

okay thanks for the reply. i am in kenya nairobi as the weather over will be cold here in nairobi. so is it good to sweating in the cold weather

Reply to dilip shah
Posted by: fitnessdoc | 2012-04-22

Hi there

Yes, I think so, if I understand your question. You're asking if sweating is good? Yes, of course, because it means you're training. The amount you sweat is not particularly important, because it depends a lot on the weather conditions, but if you exercise harder, you'll also sweat more, so that's a good sign. What is good is exercising, no matter the time of day!

Reply to fitnessdoc

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement