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Question
Posted by: Delene | 2010-08-12

Swak spiere?

Ek is 59jr oud en kom agter dat trappe al hoe moeiliker word om te klim - dit voel vir my asof daar geen krag in my beenspiere is wanneer ek ''n trappie opklim nie - ek is oorgewig, maar het nie altyd hiermee gesukkel nie. Dit voel werklik of die bobeenspiere te swak is. is dit rede tot kommer of watter oefeninge moet gedoen word om die spiere wat nodig is om trappe te klim, te versterk?

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Our expert says:
Expert ImageOrthopaedic Specialist Forum

Beste Delene,

as jy erge swakheid in jou dybeen spiere ondervind moet jy deur 'n neuroloog ondersoek word om vas te stel of die swakheid nie deur 'n senuwee kompressie of selfs 'n spiersiekte veroorsaak word nie

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Orthopaedic Specialist Forum | 2010-08-19

Beste Delene,

as jy erge swakheid in jou dybeen spiere ondervind moet jy deur 'n neuroloog ondersoek word om vas te stel of die swakheid nie deur 'n senuwee kompressie of selfs 'n spiersiekte veroorsaak word nie

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