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Question
Posted by: T | 2010-01-18

SureSlim

Hi,

I am on the SureSlim diet...is it healthy as it is a high protein and low carb diet?

T

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Our expert says:
Expert ImageDietDoc

Dear T
You will have to decide for yourself about SureSlim. Feedback from other Readers on this site has indicated that it is quite an expensive method of losing weight and that some people found the diet too low in carbs and did not like having blood tests done (this adds to the cost). To lose weight you need to basically change your lifestyle. Reduce your energy intake by eating an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss' , ‘Balanced diet' and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life).
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: DietDoc | 2010-01-18

Dear T
You will have to decide for yourself about SureSlim. Feedback from other Readers on this site has indicated that it is quite an expensive method of losing weight and that some people found the diet too low in carbs and did not like having blood tests done (this adds to the cost). To lose weight you need to basically change your lifestyle. Reduce your energy intake by eating an energy-reduced, low-fat, high-fibre diet (click on 'Diet' at the top of this page, 'Weight loss' , ‘Balanced diet' and then on 'Slimming Diet' for a copy of such a diet), and increasing your energy output by doing regular exercise (running, jogging, skipping, cycling, swimming, join a gym or Walk for Life).
Best regards
DietDoc

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