advertisement
Question
Posted by: Mohamed | 2008/06/07

Supplements best taken when?

Hi there.

Would like to know if it is better to take Supplements at night or in the morning?
at which time is it best absorbed & utilized?I am aware that at night the body heals and regenerates ,would taking supplements at night benefit to this?

Mohamed

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberDoc

Thank you for visiting health24.com.

It is important to know that taking too many supplements at once, will only cause expensive urine. It is therefore, good practice to devide the supplements for maximum absorption. Please note, that you have to read the supplement container for proper instructions.

Kind regards




Dr Anrich Burger

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement