Our expert says:
No, it's not safe. Might not be harmful, but might not be safe - there is no research on them and so we can't say whether they are safe or not. As for "natural", well, marijuana is natural too, and heroin has natural origins, so that is no guarantee.
Generally, there is only risk involved when you start to mess with the body's hormones. Best case scenario, they won't work, worst case scenario, they'll harm you.
So I would save my money, and rather focus on your diet and exercise, because they do work. Supplements are so risky.
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