Our expert says:
1. Supplements are actually beneficial for you. Vitamin A, D, E and K should not be used in excess as this is a fat soluble vitamin and excess is stored in the body. The Lancet (medial journal) has proved that a multivitamin a day can prevent chronic diseases. We also do not get enough nutrition in our diet anymore (soil is depleted) and this is what makes supplementation necessary.
2. I do not have the exact figure but can say that the Wellness industry is the next big thing in the world. meaning more and more people are looking at preventative health.
3. The side effects from natural supplements is very, very few especially compared to drugs.
Remember not all supplements are the same.
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