Our expert says:
Thank you for your good wishes. I too would like to wish you a very happy 2011 and a wonderful wedding. If you don't use 3 servings of dairy products a day to provide the 1200 mg of calcium adult women need per day, then it is good that you are taking MenaCal.7. One tablet a day should be sufficient seeing that you do have some yoghurt and eat cheese occasionally. For your skin condition you need to consult a Dermatologist ASAP so that your skin looks lovely when you get married. The Dermatologist will be able to advise if you need hormonal treatment or other types of medication. Taking zinc and selenium may not cure the acne, but discuss the use of this supplement with the dr.
Have a wonderful wedding day
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