Our expert says:
I too am very sceptical of all these diet pills and potions and would recommend that you rather spend your money on a good gym and consulting a clinical dietitian. visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area. If you are unable to lose weight with a sibutramine-containing pill then it is not very likely that these plant extracts will make any difference. I promise to write an article on these ingredients when I have checked them all out, so keep an eye on the DietDoc site. Reducing your energy intake by using a low-fat, low-GI diet and increasing your energy expenditure by doing at least 30 min of aerobic exercise a day, should help you lose weight.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.