Our expert says:
I must say that it is strange that you react totally differently to most people who pick up weight in winter and lose weight in summer. Perhaps the fact that you feel more energetic in winter and do more exercise because it is colder, may play a role. I can only imagine that the heat of summer makes you lethargic and then you do less exercise. It would be ideal if you could exercise in an airconditioned gym! If you suffer from bloating this could be due to a wide variety of factors: irritable bowel syndrome, ulcers, gallbladder problems, food intolerances or allergies, stress, enzyme deficiencies, etc. It may be a good idea to have a medical checkup when next you suffer from the bloating so that we can obtain a medical diagnosis and make changes to your diet.
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