Our expert says:
I am not too concerned about the bloodpressure as it is still just borderline high, and the blood glucose levels are also not that high, so you can probably get away without medication at the moment. I would just advise you to keep a very close eye on the BP and fasting sugar levels and if it increases you should start medication. Good luck with losing weight - you are approaching it the right way!Exercising daily will reduce insulin resistance and will probably cause a lowering of the blood glucose levels.
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