Our expert says:
Seeing that your present BMI = 21.9 which is ideal for adult women, you may well do yourself a great deal of harm if you force your body to lose additional weight. If you do reach 58 kg, your BMI will equal 19.9 which is already in the underweight rang tending towards anorexia. So please leave this strict dietitian alone, start eating a normal balanced diet and use your exercise to sculpt your body which is already thin. The human body will always resit being forced into an unhealthy situation and we should learn to listen to our bodies in such cases.
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