Our expert says:
Your stressful job is clearly already having a negative impact on your health. My suggestion is that you need to find intervention immediately.
One patient from a media corp recently found cancer he claimed was caused by the work in media. So please please find intervention. How is your diet, do you exersize often, do you sleep deeply each night? These are the basics!
Equally NB! Do you have a practice of meditation, prayer, yoga or anything that mindfully engages your Relaxation Response?
If not you need more support. Please reply and we can find the right intervention for you.
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