Our expert says:
Stress doesn't really burn fat ( or I'd be thin enough to start a second career as a fashion model). We react to stress differently. Some people indulge in com fort foods and eating, others lose appetite. Muscle twitching is indeed often associated with stress. See a good GP or, even better, a shrink for a full assessment, and a discossion of treatment options based on that. CBT counselling works really well for stress and its effects
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