Posted by: Nozi | 2009-04-20

Stomach issues

Most of the time my stomach is bloated, has cramps and makes these funny noises as if I' m hungry. I hve been to a doctor a number of times but she insisted its my diet. I have changed my eating plan to 3 meals a day, but its still the same. The noises are quite embarassing as they occur out of the blue and can be heard by people sitting close to me. Is there anything I can do or take to stop the grumbling.

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Our expert says:
Expert ImageCyberDoc

Dear Nozi
You may have a food allergy or intolerance. Most often the culprits are wheat products or milk products. Try cutting this out of your diet. You can eat potatoes, rice, white porridge (mieliepap), sweetpotatoes instead. Try using soya milk for a while. You can also take probiotics 1 three times a day and Pancreoflat to reduce the windiness
Dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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