Our expert says:
It is important to establish the cause of the abdominal cramps and runny stomach so please consult your G.P first.
Probiotics are important to maintain and reestablish gastrointestinal function.
Chamomile tea is thought to relax spastic intestinal muscles.
Charcoal tablets are effective in neutralizing and eliminating any toxins in the gut.
Dr Guy Ashburner Osteopath
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