Our expert says:
Yes, that one is common. It's caused by tension in the muscle, causing it to spasm. It comes from the shoulder and neck, and so you have to just relax those muscles. Drop your shoulders, relax, let your elbows hang a little more relaxed by your side and the tension should go away. Once it happens, stretch it out and it should also go away!
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.