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Question
Posted by: SMILEY | 2008/09/29

STIFF FACIAL MUSCLES

HI, I WANT TO LAUGH MORE AND I AM HAPPY AT WORK,MY BOYFRIND IS TROUBLING ME BUT IM LEAVING HIM.HOW DOES A PERSON LAUGH MORE. HAVE MORE HAPPY CONVERSATIONS THEN SAD ONES ABOUT YOURSELF.MAYBE WATCHING COMEDIES, BEING SURROUNDED BY HAPPY PEOPLE.BUT YOU KNOW WHEN THE TIME COMES TO BE WITH OTHER PEOPLE I HAVE A FROWNY FACE. ITS HARD FOR ME TO SMILE NOTHING WRONG WITH MY EMOTIONS.JUST LAUGHTER, JOKES, SMILING.I WANT TO PLEASE HELP. I AM A RECOVERED STRESSED OUT WOMEN SO PLEASE HELP ME.I SPEND A LOT OF TIME WITH MYSELF ALONE.I AM TALKING ABOUT A HEALTHIER HOST TO VISITORS OR FRIENDS.

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Our expert says:
Expert ImageCyberShrink

Maybe it depends on whether one has something worth laughing about ? If you are depressed ( and only a competent assessment by a local shrink or doc could assess this ) treatment would help that. If its more of a character thing, that has been around a long time, something like CBT-stylecounselling is more likely to be helpful.

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