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Question
Posted by: Shaun922 | 2009/07/10

Steam bath vs Sauna

Hi,

I would like to know if there are any dangers in using either a steam bath or sauna, Ive read up on the benefits of both, but i cant seem to find anything on the disadvantages such as fungal/bacterial infections, and which is more beneficial to use, Steam or Sauna?

Thanks,
Shaun

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Our expert says:
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Shaun

Unfortunately, I do not know which is best. I suggest that you try both and see which has the best effects on you.

Regards





Dr Anrich Burger

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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