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Question
Posted by: Jiksie | 2011/05/09

Spastic colon

Hi There

I have been diagnosed with a spastci colon.

Do you perhaps have a healthy diet that I can follow to ease out the pain that I am experiencing.

My email address is Janine AT hinter DOT co DOT za

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Our expert says:
Expert ImageNatural health

hi

basic rules would be :
1. Eat slowly
2. Try and reduce your stress levels
3. Make sure you get enough fibre.

I suggest you consult with a dietician to get a detailed diet to suite this and other conditions need to be addressed.

Dr Debbie
www.drdebbie.co.za

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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