Our expert says:
I'm not sure from your message why you are taking Cilift. It, and similar drugs, can be really useful in treating a properly diagnosed major Depression, but they do not solve the prob;ems of being under severe and continuing stress, nor do they stop appropriate alarm and sadness over sad and alarming life situations. This is where CBT counselling has the advantage that it specifically helps you to deal with specific problems, and in the process, to learn better problem-solving skills
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