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Question
Posted by: RITA | 2010/07/01

SOLUBLE FIBRE

Hallo there,

Which foods contain soluble fibre, if you can give a few examples it would be a great help.

Thanking you
Have a nice day

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Our expert says:
Expert ImageDietDoc

Dear Rita
Soluble fibre is found in oats, oat bran, legumes, fruits and vegetables. Soluble fibre is regarded as an aid to lowering blood fat levels, esp cholesterol.
Best regards
DietDoc

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1
Our users say:
Posted by: DietDoc | 2010/07/01

Dear Rita
Soluble fibre is found in oats, oat bran, legumes, fruits and vegetables. Soluble fibre is regarded as an aid to lowering blood fat levels, esp cholesterol.
Best regards
DietDoc

Reply to DietDoc

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