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Question
Posted by: joleta | 2012/11/06

soek n dieet

Ek is Joleta Kruger 43 jaar oud, klaar op gehou vrook is nou 3 en half maande sonder sigarette. Nou het ek 8kg opgetel en wil dit afskud help asb. my gewig is nou tans 97kg ek wil afkom na 72 kg toe.

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Our expert says:
Expert ImageStop Smoking Advice

Hi Joleta, congrats on your 3 months smoke-free!

I think Diet Doc would be the best person to advise you on weight loss http://www.health24.com/experts/DietDoc/979-1002.asp

Also see Health24's Diet and Nutrition section. http://www.health24.com/dietnfood/15.asp

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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