Our expert says:
Stop Smoking Advice
Hi Joleta, congrats on your 3 months smoke-free!
I think Diet Doc would be the best person to advise you on weight loss http://www.health24.com/experts/DietDoc/979-1002.asp
Also see Health24's Diet and Nutrition section. http://www.health24.com/dietnfood/15.asp
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.