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Question
Posted by: BEV WALKER | 2011-03-01

SODIUM IN TAKE

We have heard that sodium is bad for you but how much is considered bad? Are there guidelines.

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Our expert says:
Expert ImageCyberDoc

Hallo Bev
One should not take in more than around 1300 mg's of sodium per day. Most foods indicate the sodium content on the package label.
See also http://oto2.wustl.edu/men/sodium.htm
dr Bets

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Our users say:
Posted by: Cyberdoc | 2011-03-01

Hallo Bev
One should not take in more than around 1300 mg's of sodium per day. Most foods indicate the sodium content on the package label.
See also http://oto2.wustl.edu/men/sodium.htm
dr Bets

Reply to Cyberdoc

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