Our expert says:
Added to my earlier comments --- Don't be scared to seek help --- think of how you would advise a client who said the same thing to you. And if you mean you are in Manchester Engliand, then there are far more sources of help than in SA. ANY GP or hospital casualty dept can refer you to a suitable resource, and surely whatever agency you work with could do likewise, as they must be able to refer clients who need more skilled psych help. You could be feeling a great deal better before long
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