Our expert says:
You are so well rid of that horrible person ! You have achieved much in the year gone by --- well done with that. You may be experiencing a form of anniversary reaction, which quite often happens. But surely you should also be seeing a counsellor for some CBT to sort out the negative feelings you have been left with ? See a shrink for assessment and advice, and meantime, keep less food in the house ( and only nutritional stuff ) and no booze. You need a sensible diet plan ( try out Dietdoc ) and exercise, NOT diet pills.
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