Our expert says:
There are many healthy snack options: fresh and dried fruit, fresh vegetables (carrot and celery sticks or baby tomatoes), fat-free cottage cheese (lots of different flavours) with wholewheat or rye crackers or rice cakes, nuts, popcorn without excess salt or oil, marshmallows or jelly babies (in small quantities), fat-free drinking or standard yoghurt, one-minute noodles, cup-a soup, etc.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.