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Question
Posted by: Help | 2010/03/17

Smoking and Constipation

HI

I am try to quit smoking, I say trying because it is only day 20 now, my problem is one of problems aside from moody, is the fact that my tummy does not seem to work quite so well. It is apparently a side effect. Is there anything I can do take extra supplement or what. Any ideas please. Fruit I can do and I do eat extra, but not prunes!!.

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Our expert says:
Expert ImageDietDoc

Dear Help
Congratulations for stopping smoking, you will reap so many health benefits. Click on 'Diet' at the top of this page and then on 'Food as medicine" and read the articles under 'Healthy colon', for ideas on how to stay regular without having to take medications.
Keep up the good work
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: DietDoc | 2010/03/17

Dear Help
Congratulations for stopping smoking, you will reap so many health benefits. Click on 'Diet' at the top of this page and then on 'Food as medicine" and read the articles under 'Healthy colon', for ideas on how to stay regular without having to take medications.
Keep up the good work
Best regards
DietDoc

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