Posted by: Hennie | 2009-12-21


Morning Doc,

I quit smoking 9 weeks ago without taking anything and it is going very well!! No cravings. I do have one problem though. I am going insane! My temper is out of control. It is seriously affecting my work and personal relationships. Do you have anything you can recommend?


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Our expert says:
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Hennie, it sounds like you need to attend Nicotine Anonymous.

Attending Twelve Step groups are vital in maintaining your recovery and preventing a relapse.

If you are in Cape Town, you can attend a meeting every Friday starting at 7.30pm.

It is situated in Gardens, just off Kloof Street, in Eaton Rd.

The contact person is Franceso and his landline number is Tel: 021 448 8025.

If you need more information, email

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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