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Question
Posted by: Mary | 2013/01/17

Slimming diet

Hi DietDoc,

I just wanted to find out how many calories the " Slimming Diet"  on this site is worth a day? Also- I see that for breakfast you can have juice as well as a fruit, is this correct or is it the fruit OR the juice?

Thanks in advance, have a great day!

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Our expert says:
Expert ImageDietDoc

Dear Mary
There are a number of slimming diets on this Website, but I think the one you are referring to provides approx. 1500 kcal or 6300 kJ per day. Most of the listed foods are alternatives: fruit or fruit juice, high-bran cereal or oats, etc.
Best regards
DietDoc

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