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Question
Posted by: Kholo | 2011-06-20

slepplessness

I have a toddler, it is always so hard for him to sleep during the night. He does go to creche, and during the day they have a little time to nap. what can I do to help him sleep?

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Our expert says:
Expert ImageSleep Expert

You need to make sure that he is calmed down. Have dinner at an appropriately early time, then perhaps a bath, then some quiet time with mom, perhaps reading from his favourite book, then lights out. A night light might help if he is scared of the dark.

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1
Our users say:
Posted by: Geri | 2011-08-11

Heckuva good job. I sure arppceitae it.

Reply to Geri

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