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Question
Posted by: sherry | 2009-01-19

sleepless nights

I cannot sleep,i actually go into a panic,Like i am having aheart attack and cannot breate.

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Our expert says:
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Sounds like an Anxiety Disorder, maybe with Panic Features --- and something that would be likely to respond really well to CBT counselling and to treatment with some medicines otherwise also used to treat Depression, rather than by using sleeping meds as such. DO see a good local psychiatrist for assessment and diagnosis, and advice based on the results of that

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