Our expert says:
I wonder what sleeping pill you have been using. A few of the most recent ones are designed to wear off well before morning, so as to avoid the Hangover feeling the next day ; many of the older ones cause such hangover effects. You seem to be describing the sort of mind racing, irriable difficulty in getting off to sleep that is typical of an anxiety disorder. If this is so, it responds well to proper treatment ( preferably after a proper assessment by a specialist psychiatrist ) which may well include meds also used to treat depression, rather than sedatives as such. I don't know what your "daytime medication" is, but many meds used for purely medical / physical reasons can cause psych side-effects, including insomnia.
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