Our expert says:
Please speak to your psychiatrist about this! As you have found, a lack of sleep can seriously affect your mood disorder. Any changes need to be done very carefully and under medical supervision.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.