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Question
Posted by: Carmen | 2009/06/28

Sleeping tablets

my husband is addicted to sleeping tablets.. and complains of constant tiredness.. he then says he needs the tablets. How can I make him stop?

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Our expert says:
Expert ImageSleep Expert

He will need help from a professional - you and he will not be able to do it without help.

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Our users say:
Posted by: Kay in Gtown | 2009/07/17

Try and google Heather Ashton. She is a prof in the UK who specialises in weaning people off sleeping tablets. There is a lot of info that she has posted.
Oh and don' t stop them cold turkey. I did and it was a BAD idea. Taper off them.
Good luck

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