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Question
Posted by: Phira | 2010-01-18

Sleeping disorder

I' m 26yrs old female. I have a problem, I' m always sleepy all the time, I do take long walks and excercise a lot, but when I come back I feel sleepy, even at work. Please help me.

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Our expert says:
Expert ImageSleep Expert

If you are tired during the day it means you have either too little sleep, or the quality of sleep is no good. Ask your doctor to refer you to a sleep doctor.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Sleep expert | 2010-01-19

If you are tired during the day it means you have either too little sleep, or the quality of sleep is no good. Ask your doctor to refer you to a sleep doctor.

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