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Question
Posted by: Abraham | 2013/01/16

sleeping difficlties

Struggle to get to sleep and only sleep for 4 -5 hour then cannot sleep any more. Go to bed 22h00 than wake up around 2 -4

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Our expert says:
Expert ImageSleep Expert

This is the typical picture of a depression-related insomnia, but there can also be other causes. If you have a depression, your doctor can give you something to help it. Otherwise you may need to see a sleep doctor.

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