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Question
Posted by: John D | 2011/01/26

Sleep

i stay awake half the night i only sleep for 3 hrs yet i feel very refreshed in the morning . what sould be the cause of this i so wish i can sleep through out the night .

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Our expert says:
Expert ImageSleep Expert

If you are refreshed in the morning, and not tired during the day, then you probably only need the number of hours you are sleeping. That gives you a whole lot more time to live!

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Our users say:
Posted by: Sleep expert | 2011/01/27

If you are refreshed in the morning, and not tired during the day, then you probably only need the number of hours you are sleeping. That gives you a whole lot more time to live!

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