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Question
Posted by: JBD | 2008-12-02

SLAAPLOOSHIED

Hi Ek sukkel om te slaap in die aande. Ek kan skaars 8u haal in die aande maar hier teen 3uur le ek wakker. My werk ly hier onder. Ek gebruik somil slaappillejites as ek voel ek kan nie meer nie maar ek bly nog steeds wakker?

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Our expert says:
Expert ImageCyberDoc

Hallo JBD
Dit is een van die tekens van onderliggende depressie ( saam met die moegheid) Doen bietjie hierdie vraelys en kyk of jy tekens van depressie het - indien wel, moet jy jou dokter vra om vir jou iets voor te skryf
http://www.drhansdreyer.com/questionnaires/depression.php?lang=Afr
Dr BEts

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: gh | 2008-12-02

try not going to sleep when your brain is active because of work - read a book or something. I use melatonin (from the Dischem). Works like a bomb

Reply to gh

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