advertisement
Question
Posted by: Lhoza | 2013/10/27

sick after gym

after I started Gym on the third day I was really sick. my muscles were stiff than normal, I was hot but cold and sweaty at the same time, sweat a lot at night too. I developed what I think is tonsils, back of my throat red with white patches and difficult to swallow, there is no sneezing or caughing or blocked and runny nose. I wouldn't say I was exposed to cold because after Gym went into sauna and had a warm shower, wore track suit right after and got into car and ddnt even turn on aircon or heater. I do drink lots of water during the 1hr earobics. what could be wrong?

Not what you were looking for? Try searching again, or ask your own question

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement