Our expert says:
In the situaton you describe, you COULD have waited before confronting him ( you had waited till then ) and maybe deliberately chose a situation and time when he was helpless and could not respond. That may have felt immediately emotionnlly satisfying, but made certain the event could not be useful to either of you. Surely this is not a great time to decide to break off with him, rather than to first break of with this irrational and unhelpful irritability and anger. See a psychologist for an assessment, frankly telling him/her about all that has been happening, and work to regain control over this temper, and of the situation, and work towards making a less impulsive and more thoughtful decision about the future of this relationship
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