Our expert says:
Cardio is better, it burns more calories per minute than weight training. That's not to say that weight training is irrelevant, but if you're after weight loss, the cardio burns energy. Fat is a source of energy, and so provided your diet is good, then you're on the right track.
Toning requires weight training, so you actually have 2 goals. Therefore, strictly speaking, you should be doing both types of training. But in order of your listed priorities, weight training is the way to go.
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