advertisement
Question
Posted by: Christopher | 2009/08/05

Shin splint

What can I do to heal the shin splint that I sustained while running Comrades marathon?

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageArchive

Dear Christopher

It is important to rest when you have shin splints, also your shoes must be checked. Worn out or incorrect shoes are a cause of shin splints. You can also use ice, anti-inflammatories to speed up healing.

Regards
Chris

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement