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Question
Posted by: Hannelie | 2012/02/08

Shiftworking Eat Disorders

Please advise - my company requires irregular working hours- (shiftwork). what should employees eat and not eat as shiftwokers (thye are on duty in safety jobs 24/7) to ensure vigilance, alertness, weight control and stay safe in/on the job
thanks

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Our expert says:
Expert ImageEating Disorders Expert

Hello Hannelie,
This question is better suited to the DietDoc, or an occupational specialist.
Regards,
Graham

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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